
Top 10 Tips For Training Muay Thai in Bangkok
Thailand is one of the most visited countries in the world. For fans of martial arts and combat sports, Thailand holds a special place as the mot...
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Thailand is one of the most visited countries in the world. For fans of martial arts and combat sports, Thailand holds a special place as the mot...
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Whether you are a Muay Thai/combat sports beginner or advanced level practitioner, you will need a gym bag for portable convenience to store all o...
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Muay Thai was an art of war originally developed for unarmed combat on the battlefields. Records show the martial art dating back to as early as t...
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Muay Thai fighters are renowned for being among the hardest kickers in combat sports and martial arts. Besides their immaculate technique, the dev...
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Most martial arts were originally developed for warfare and have evolved over time into a way of life. Today, martial arts are practised all over...
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There is a popular saying in the fitness industry, “abs are made in the kitchen”. This applies to Muay Thai too and it’s not just about having the...
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Muay Thai is known as the “art of 8 limbs” for its use of the parts of the body for combat. It is a well-rounded striking art that involves two fi...
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Under full Muay Thai rules, kicks can score more points in many promotions. Kicks also deliver more power and damage. However, punches can be deli...
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Sparring is a key component of training for Muay Thai and other combat sports. It allows you to put into practice the techniques and combinations ...
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Strength training and conditioning is increasingly recognized in Muay Thai training programs. Traditionally, strength training occupies a small fr...
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Cardio is of paramount importance for combat sports. It is not uncommon to see fighters gassing out and losing the fight. Great technique or fight...
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As martial artists, all of us strive to become the best versions of ourselves. Whether you are training Muay Thai to get fit or to fight, we all w...
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